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　　Yoga

　　The most important thing in yoga is the inner voice.The inner voice is the voice of your own truth and __1__(wise).It is your feeling of rightness.You combine your intend your feeling.Then you will find the way to __2__(your).Follow your own wisdom.Find your personal meditation practice.

　　What do you want from meditation?__3__(happy),healing enlightenment?Inform yourself.Read medibooks visit meditation groups,look for the right meditation __4__(teach)for you.Then learn meditation.Find out what is the best way for you to practice.And practice every day.

　　Always be in good contact with your body and your soul.Feel what they want and need.And give it to them.Follow the five __5__(feature):truth,peace,love,self-discipline and happiness.Then you will find your way into the light.Feel the light of God,the energy of peace and love within you.Be happy and be good.That is the essence of yoga philosophy.

　　If you want to heal an __6__(ill),it might be good to go to a health or wellness professional.Yoga is a way to relax and to __7__(awake)inner happiness.You can heal some diseases with yoga meditation but you must be __8__(care)and listen to your inner voice.Many people feel it is best to follow the advice of the doctors and any relevant __9__(medicine)books.Keep in mind,however,that medical education is prima-rily geared to disease __10__(treat)not wellness.

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